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Yoga. Wellbeing. Retreats. Reiki. Giving back.

Enquire/book here

Lindsey Porter - Asha Jyoti (Light of Hope)
​Yoga Instructor. Podcaster. Author 

My Debut book available NOW click above!
Welcome to my website.
Lots of information available here to support
your Yoga journey. I run yoga classes, workshops, weekend Retreats, podcasts and am a Tutor
with Yoga Scotland.
Please look around Or simply drop me a line here.

Yoga~Nu~U is about embracing & accepting who you are 
- on and off the mat and in the community.
​
Exploring boundaries and finding new edges.
Making yoga accessible and keeping it real. Based in Scotland.
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I'm passionate about supporting positive mental health - click here to find out more about the work I'm doing for this & how you can help too.
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"In any environment, and in any type of outfit... my Best Friend Forever, can impress you with Yoga! xoxo" Amy-Hope Grynberg, NJ, USA.
​


Wondering what is Yoga?
 Qualified in Akhanda Hatha Yoga (2006) and Curvy Yoga (2015) styles and with a Certificate of completion in Experiential Anatomy: Movement Literacy for Yoga teachers (2018), I love to experience all styles of yoga from the physical to pranayama (breath work), mantra and chanting to karma yoga.  
A meaning of yoga video by my Himalayan Yoga Master, Yogrishi Vishvketu below.

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Me with Yogrishi Vishvketu

HOT OFF THE PRESS....

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My debut book OUT NOW in paperback and on Kindle. Get your copy here!
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Lindsey with Angus MacDonald MSP who sponsored the event
I lead a Scottish Parliamentary Reception in October 2018 on Yoga: Mental Health and Wellbeing with MSPs and invited guests - sharing the benefits yoga can bring to all minds and bodies. To help spread these further across Scotland. Read More Here.

Featured/Appeared in:

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Magazine
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specialyoga.org.uk
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Yoga clothing brand
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Newspaper
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Magazine
Yoga-Nu-U | find us on Yoga Hub
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Social Media and Edinburgh Store
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Magazine
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Social media
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interview to be released March 2019
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Edinburgh meeting in March 2019
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Edinburgh
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Email:  yoganuu@mail.com
Twitter: LindseyDPorter
Facebook: YoganuuBeBrilliantYou
​Instagram:  YogaNuU
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​© Copyright Lindsey Porter Yoga-Nu-U 2019
YogaNuU Est.2015

  • Home
  • Yoga Classes
    • Beginners/Gentle
    • Intermediate/experienced
    • Curvy Yoga
    • Kids
    • 1 Day Retreats
    • Teaching Yoga
    • Terms and Conditions
  • Upcoming Events
  • Podcasts YED Talks
  • More Yoga...
    • My book
    • Book Reviews/Recommendations
    • Ebook-Home Yoga Practice Guide
    • Things to Love
    • Be Inspired
    • Giving Back
    • Yoga Scrabble
    • Scottish Yoga Quiz
    • Rainbows
    • Summer Yogi Pics
    • YAF31 Jan 16
    • Yoga In 3 Graffiti wall
    • Yoga Obscura Calendar 2018
  • About Me
    • Media Coverage
    • Testimonials
    • Supporting Mental Health
    • Asquith Yoga Clothing Ambassador
    • Gallery
    • Privacy Policy
  • Wellbeing Retreats
  • Contact Me
  • Reiki Healing