Yoga. Wellbeing. Retreats. Reiki. Giving back. |
My Debut book available NOW click above!
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Welcome to my website.
Lots of information available here to support your Yoga journey. I run yoga classes, workshops, weekend Retreats, podcasts and am a Tutor with Yoga Scotland. Please look around Or simply drop me a line here. Yoga~Nu~U is about embracing & accepting who you are - on and off the mat and in the community. Exploring boundaries and finding new edges. Making yoga accessible and keeping it real. Based in Scotland. |
I'm passionate about supporting positive mental health - click here to find out more about the work I'm doing for this & how you can help too.
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"In any environment, and in any type of outfit... my Best Friend Forever, can impress you with Yoga! xoxo" Amy-Hope Grynberg, NJ, USA.
I lead a Scottish Parliamentary Reception in October 2018 on Yoga: Mental Health and Wellbeing with MSPs and invited guests - sharing the benefits yoga can bring to all minds and bodies. To help spread these further across Scotland. Read More Here.
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