I believe in yoga for all regardless of age, body shape, gender, ability. I offer regular classes to support people in their yoga journey and towards better overall wellbeing. I encourage you to explore your edge in your yoga posture along with the use of yoga props to help you find the practice right for you every time you come on to the yoga mat. Read testimonials about my yoga classes here.
Current Intermediate classes I run: - Monday evenings in Linlithgow £8 drop-in or discounted Block book price - to commence Autumn 2018 - see details below - Tuesday mornings in Polmont, Falkirk Mixed level class book directly for costs and availability via the Greenpark Centre, Falkirk. - Thursday mornings in Redding, Falkirk - 9.30-10.45am. £7 drop-in or discounted class pass price of £30 for 6 sessions. Mixed level class. - Friday mornings in Linlithgow - 10am to 11am. £8 drop-in or discounted Block book price Intermediate Akhanda Hatha style session including relaxation.