Yoga = Physical and mental wellbeing + Community |
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Lindsey Porter - Asha Jyoti (Light of Hope)
Yogi. Yoga Tutor. Online classes.
Author. Podcaster.
Mental Health Advocate. Body Positive.
Based in Scotland - living my yoga
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Passionate about supporting positive mental health - more about this
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Some things I've been up to!
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Forgiveness is the Hardest Thing - delighted to announce a latest writing contribution - co-authoring a chapter with Buddhist nun Emma Slade (Pema Deki) in this new anthology.
More about the book: (PURCHASE IT HERE) The path to forgiveness requires acceptance, introspection, admission of guilt, and the ability to see the situation through another’s eyes. During the prolonged Covid-19 lockdowns, twenty-one women were invited to write about their experiences of forgiveness through the medium of poetry or prose, fiction or non-fiction. The result is an anthology that lays bare the shared need to forgive or to be forgiven. It captures deeply personal stories of domestic violence, family disruptions, the disintegration of friendships, and the impact of taking an individual’s power. But it also brings gifts of insight, stories of healing, techniques to help with physical and mental well-being, and a discourse about the spiritual side of forgiveness from a unique perspective. Featuring the writing of multiple-award winning authors from across North America, the UK, Ireland, NZ and Australia, Forgiveness is the Hardest Thing is an inspiring collection to draw from when you too are wondering, how can I forgive? READ more about the AUTHORS HERE. |
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Supported the Linlithgow Party at the Palace 2022 providing free family yoga sessions during the festival.
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Great to see a Global online virtual software conference incorporate some on-demand wellbeing sessions. Delighted to be one of the contributors!
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Supporting a funded initiative to support Wellbeing practitioners everywhere find out more and join a FREE community Group.
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Part of the Global online free Wise things Wellbeing Festival 2021
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Delighted to have donated an audio copy of my book to the RNIB library - available now to the visually impaired.
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Delighted to support SAMH's Mental Health Awareness 2020 campaign
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 Angus MacDonald MSP, Claire Haughey MSP, Minister for Mental Health, Robert Nesbitt, Lindsey Porter.
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Featured/Appeared in:
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Magazine
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Magazine
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specialyoga.org.uk
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Magazine
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© 2022 Copyright Lindsey Porter Yoga-Nu-U Established 2015 Teaching yoga for all minds and bodies since 2006 |
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Email: yoganuu@mail.com
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