Yoga practices with Lindsey of Yoganuu.com
I offer yoga sessions covering different range of needs including, beginners, special needs, corporate, Chair based, in Care homes, children, supporting charity events, conferences and festivals of which I have experience in.
My teaching covers Scotland primarily with my base being in the Central Belt area, will travel across the UK.
Find more information about each style of yoga class I offer from the drop down menu under Yoga Classes.
Contact me to discuss your idea or how I can help you! Testimonials
Next Regular 60min Yoga sessions:
LINLITHGOW WEDNESDAYS CONTINUE
Next yoga sessions/block/drop-in remaining on Wednesday evenings at the Springfield Community Wing, Linlithgow EH49 7SN
7-8pm - Gentle/beginners Hatha yoga
8.15-9.15pm - Mixed level Hatha yoga
Late Autumn block- 7 week block/drop-ins. FEE: £65 block or £11 drop-in (block bookings get my class recordings)
Oct: 30
Nov: 6, 13, 20, 27
Dec: 4, 11
A NEW DAYTIME FORTNIGHTLY* LINLITHGOW CLASS..
1-2pm on Mondays roughly fortnightly. Mixed level Hatha based sessions. Drop-in £10. St Margarets Hall, 53 Blackness Rd, Linlithgow EH49 7JA
Nov: 11, 18,
Dec: 2, 9
(reach out for payment details & I have a card reader you can pay on the day or in advance)
Next yoga sessions/block/drop-in remaining on Wednesday evenings at the Springfield Community Wing, Linlithgow EH49 7SN
7-8pm - Gentle/beginners Hatha yoga
8.15-9.15pm - Mixed level Hatha yoga
Late Autumn block- 7 week block/drop-ins. FEE: £65 block or £11 drop-in (block bookings get my class recordings)
Oct: 30
Nov: 6, 13, 20, 27
Dec: 4, 11
A NEW DAYTIME FORTNIGHTLY* LINLITHGOW CLASS..
1-2pm on Mondays roughly fortnightly. Mixed level Hatha based sessions. Drop-in £10. St Margarets Hall, 53 Blackness Rd, Linlithgow EH49 7JA
Nov: 11, 18,
Dec: 2, 9
(reach out for payment details & I have a card reader you can pay on the day or in advance)
A few suggestions in preparation for your Yoga practices:
- Aim not to consume food at least an hour before class
- Wear comfortable, loose clothing and come prepared to be in bare feet or come with socks you can move around in safely
- You may wish to bring a blanket for the relaxation at the end of practices
- Bring a yoga mat to work on although sometimes we work on other surfaces too. You can borrow one too at no extra charge
- You may like to bring some water or juice to sip during /after the class
- Bring along any other item or prop you feel will support your practices and remember to let the person leading yoga know of any changes or updates to your mental and physical wellbeing
- Ask me any queries before or after the session to support your comfort and experience
- Feedback is always appreciated and supports the experience I can give you and others
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© 2024 Copyright Lindsey Porter YogaNuU Established 2015 |
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Email: [email protected]
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