Yoga = Physical and mental wellbeing + Community |
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Lindsey Porter - Asha Jyoti (Light of Hope)
Yogi. Yoga Tutor. Author. Mental Health Advocate. Body Positive.
Based in Scotland - living my yoga
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Passionate about supporting positive mental health - more about this
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Some things I've been up to!
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Forgiveness is the Hardest Thing - delighted to announce a latest writing contribution - co-authoring a chapter with Buddhist nun Emma Slade (Gelongma Pema Deki) in this new anthology.
More about the book: (PURCHASE IT HERE) ,Forgiveness is the Hardest Thing is an inspiring collection to draw from when you too are wondering, how can I forgive? READ more about the AUTHORS HERE. |
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Supported the Linlithgow Party at the Palace 2022 providing complimentary family yoga sessions during the festival.
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Great to see a Global online virtual software conference incorporate some on-demand wellbeing sessions. Delighted to be one of the contributors!
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Part of the Global online free Wise things Wellbeing Festival 2021
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Delighted to have donated an audio copy of my book to the RNIB library - available now to the visually impaired.
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Delighted to support SAMH's Mental Health Awareness 2020 campaign
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 Angus MacDonald MSP, Claire Haughey MSP, Minister for Mental Health, Robert Nesbitt, Lindsey Porter.
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Featured/Appeared in:
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Magazine
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Magazine
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Magazine
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© 2023 Copyright Lindsey Porter Yoga-Nu-U Established 2015 Teaching yoga for all minds and bodies since 2006 |
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Email: yoganuu@mail.com
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