I believe in yoga for all regardless of age, body shape, gender, ability.
I offer Chair based movement Yoga sessions to support people in their journey towards better overall physical and mental wellbeing.
I have shared Chair Yoga with a variety of groups including: adults, deaf and blind groups and alzheimer groups. Read testimonials about my yoga classes here.
I offer Chair based movement Yoga sessions to support people in their journey towards better overall physical and mental wellbeing.
I have shared Chair Yoga with a variety of groups including: adults, deaf and blind groups and alzheimer groups. Read testimonials about my yoga classes here.
Get in touch to express interest for future sessions online or in person!
BOOK in HERE
Dementia Care home Chair based sessions
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