Yoga Classes with Lindsey of Yoganuu.com

 Come and be present, be in yourself, be alive, just simply be
 
​I offer yoga sessions covering different range of needs including, beginners, special needs, corporate, Chair based, in Care homes, children, supporting charity events, conferences and festivals of which I have experience in. 
My teaching covers Scotland primarily with my base being in the Central Belt area, will travel across the UK.
Find more information about each style of yoga class I offer from the drop down menu under Yoga Classes.
Contact me to discuss your idea or how I can help you!  Testimonials
Next Yoga sessions:
ONLINE YOGA SESSIONS:
tbc

IN-PERSON SESSIONS at the Linlithgow Burgh Halls, Linlithgow:
From 23 August 2021
Mondays 7-8pm - Hatha Intermediate
Mondays 8.15-9.15pm - Hatha Beginner/Gentle
Wednesdays 7-8pm - Hatha mixed level
Wednesdays 8.15-9.15pm - Hatha mixed level
"Sometimes the smallest step in the right direction ends up being the biggest step of your life.
​Tip Toe if you must, but take the step."
     A few suggestions in preparation for
​     your Yoga class:
  • Aim not to consume food at least an hour before class
  • Wear comfortable, loose clothing and come prepared to be in bare feet or come with special yoga socks
  • You may wish to bring a blanket for the relaxation at the end of class
  • Bring a yoga mat (sticky type is best). A few are usually available to borrow at no charge
  • Bring water to sip during /after the class
  • Remember to wear your smile :)
     Look forward to sharing a Yoga-Nu-U practice with you soon 
Some yoga postures/asana's
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Email:  yoganuu@mail.com