Supporting Mental Health

As a Yoga Teacher I'm passionate about the benefits yoga can bring
​- in its many forms to all minds and bodies.
​

In August 2018 I signed up to The Mental Health Charter for Physical Activity and Sport which aims to help people use participation in sport as a way of tackling mental health issues. To demonstrate my commitment and that of Yoga to support to this important area of everyones life and help break down the barriers for people with mental health difficulties to participate in all activities and specifically Yoga.

You can help too - find out more and sign up here

Delighted to support SAMH's Mental Health Awareness 2020 campaign 

Honoured to have supported the SAMH social media campaign on Mental Health & Wellbeing - see below

 Scottish Parliamentary Reception - Yoga: Mental Health & Wellbeing to MSPs October 2018

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In Autumn 2017 I organised a Free session of Yoga in support of positive mental health at the unique Gallery of Modern Art (GoMA) in Glasgow - over 150 people came along!

In 2017-2018 along with Emma Frame another yoga teacher in Scotland we helped raise over £2,500 for SAMH through creating and the sales of a unique SAMH Yoga Calendar - featuring yoga teachers across Scotland along with quotes about positive mental health from SAMH.

Lindsey with Agnes Houston MBE, Winston Churchill Fellow, Knowledge Exchange Fellow, Uni of Edinburgh and Yogi - Speaker at the Parliamentary Event

press coverage

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