Yoga For Kids

Sharing yoga with children is one of the most rewarding experiences as a yoga teacher.
Session are typically an hour and include poses designed around a particular theme which can be seasonal or based on a topic like animals. Children are encouraged to be imaginative and explore their body and feelings. Building in time to pause and breathe and explore silence. Sounds are also brought into the session through bells and a singing bowl.
Typically part of the session will include some reflection and where children are invited to draw their favourite stick figure yoga pose on paper or a pebble.
Family sessions incorporating activities and yoga based movement for all the family to enjoy available too.

NEXT Online live - KIDS/family YOGA SESSION WILL BE:
watch this space!

These sessions are Great and best for kids aged 3-10 years.
I am qualified to teach Kids yoga as part of my RYS200 Hatha Yoga certification 2006. I am fully insured and am PVG/DBS checked.

Get in touch to enquire or express interest for the next sessions.
Updated classes will also be posted below.

ASK ME about holding sessions designed for kids interest groups such as Rainbows, Brownies, Beavers and schools.

Testimonials/Feedback

'Lindsey was kind enough to lead our Beaver colony (West Lothian 4th) in a yoga session at one of the weekly meetings. The boys really enjoyed the yoga, having a lot of fun trying out hte poses and responded really well to Lindsey's warm and friendly manner. Thanks Lindsey from all the Beavers' West Lothian 4th Beaver Leader
"The children loved the yoga Lindsey" from the Head Teacher at Broxburn Primary School where I spent a day and half last week sharing yoga magic with kids.
D'arcy and I really enjoyed the class this morning Lindsey, thanks so much for having us. She spent this afternoon bouncing round the house like a wee frog and spinning around doing the elephant! 😂My first experience of yoga was fun and certainly won't be my last! I honestly enjoyed it so much, maybe different cos it was a kiddies class but you really made me feel at ease as I was a bit nervous about coming but if you don't mind a complete beginner turning up I would love to give the classes a bash.
Adele Jamieson, employed
We loved our Yoga session today! It's lovely to do together and Mason can't wait till Thursday!! Thanks again.
Tracey O'Connell, Mercedes Benz
Huge thank you Lindsey for showing us some Yoga moves tonight. Our 26 Beavers (age 6-8) and Leaders all enjoyed it. I loved how you made it straightforward by using our bodies to spell out 'Beavers', although the 'v' was tricky! The game with the dice and cards was great at holding the children's attention. I have learnt that I maybe need to work on my core muscles, the children were putting some adults to shame lol. Glad I've tried it and hope to do some more. Thanks again
Annemarie Waddell, 93rd Beaver Leader
"A and H loved it and have shown grandparents their moves :) x"
"We recently had a yoga session at Rainbows and Brownies with Lindsey. The girls absolutely loved it! Lindsey created a fun session for the girls to experience yoga, and it showed in their focus throughout the session. The following week, the girls were showing of the poses they had learned and talked about how much fun they had during yoga! I would definitely recommend Lindsey for kids yoga sessions! Debbie, AKA Bluebell (Rainbows) and Brown Owl (Brownies)."

shared with permission from MPS

The children in P2 said:
'they really enjoyed all the Christmas themed activities. It was really fun and they liked learning different yoga poses.'
The children in P3 said:
– Really liked the slow movements
–the balances were cool
– loved the snake position
Maddiston Primary School, Falkirk, Scotland.